Soy protien

IS SOY PROTEIN GOOD OR BAD FOR MEN?

        DOES SOY INCREASE ESTROGEN &       

MANBOOBS? 

   

Which family beans belong? Is legumes.

Soybeans is a also legumes family.              Ex. Rajma, chole, dal.etc.

This things eat moderate level.

One solution is moderation is a key.

2nd most important point soya ESTROGEN level increase?

In soya ISOFLAVONES in their. Fitoestrogen structure similar to estrogen.

In a human body hormons particular resepter in their hormone & hormone resepter they functioning lock & key. In this process resepter lock & estrogen keys this hormones properly fit in locked.

       

 You consume estrogen i means / soya consume fitoestrogen combined resepter. In this situation inside your body estrogen already there. This cause estrogen combined resepter but his free from to blood circulation.

No estrogen in their soya. You eat more & more soy estrogen level increase your body then causes manboobs scientists research already in estrogen hormone then prove that soya eat more than 50grams in a day they will affect to your body. Ex. Like manboobs, diagestion problems, blotting.etc.

       

 This person consume in a day 5 litres soya this cause the manboobs but day to day life soy not increases manboobs you eat moderate level.

       

 But soya is a very good source of protein but you eat moderate level not a more.

   

 I hope scientific way i explain you. Please soya consummation moderation quantity.

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